{"store":{"baseInfo":{"podcastTitle":"BeUnStukk","slug":"beunstukk","podcastDescription":"It seems consequences and struggles are often hushed and not spoken about... our mission is to provide an undressed, savvy way of talking about topics in the wellness circle with a twist of humor of course! So let's get take off all the facades and get comfortable with crucial conversations, being in the unknown, being bold & brave, confident with choices... even if they are bad. There is no dead end, just new journeys! #BeUnstukk","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6749812/BeUnStukk_logo-4-3.png","podcastShareLogo":null,"podcastUrl":"https://beunstukk.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/beunstukk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hhhsv-66fe74","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"beunstukk","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hhhsv-66fe74-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbeunstukk.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6749812%26podcastIdTag%3Dhhhsv&dfl=https%3A%2F%2Fbeunstukk.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/5lj3PYTqGugG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-dObdvwszpuob","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://beunstukk.podbean.com","apiCommonParams":{"t":"66860d6c","clientSignature":"08a72c5f0d70e1ca26c865b8ce7aa519","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb13412731-v3sus","episode":{"id":"pb13412731","idTag":"v3sus","title":"4 New Year, Same You?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6749812/BeUnStukk_logo_Apple_Podcast_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6749812/BeUnStukk_logo_Apple_Podcast.png","previewContent":null,"content":"

New Year usually means NY Resolutions right, but maybe you been feeling #Stukk? Let's talk about the mindset and heart that you enter the new year with and let's hear your thoughts on Resolutions and how you tackle goals each year! Let us know in the comments or with a direct message.#BeUnStukk

@BeUnStukk on Twitter & Instagram

#BeUnStukk

@_Lisa.Kinder_

@AC.BodyLanguage

","publishTimestamp":1577390196,"duration":1457,"mediaUrl":"https://mcdn.podbean.com/mf/web/zuwerd/BeUnStukk_ep_5_Resolutions.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-v3sus-cca97b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-v3sus-cca97b","transcriptUrl":null,"permalink":"/e/5-new-year-same-you/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBCCA97BV3SUS","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":44,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-v3sus-cca97b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb13412731","idTag":"v3sus","title":"4 New Year, Same You?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6749812/BeUnStukk_logo_Apple_Podcast_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6749812/BeUnStukk_logo_Apple_Podcast.png","previewContent":null,"content":"

@BeUnStukk on Twitter & Instagram

#BeUnStukk

@_Lisa.Kinder_

@AC.BodyLanguage

4 New Year, Same You?

Comments (0)